Celebrating World Yoga Day with Dr. Noopur

Today marks the International Day of Yoga, and for this special day we had a very special lady on board for our live session. We had with us Dr. Noopur from @yogabydrnoopur, who took us through some amazing Yoga Asanas, performing them live! She not only showed us the perfect 10 minute Yoga routine which anyone can do but also went into the more complicated Yoga Asanas that can help in maintaining a healthy weight. She answered a few of our queries too!

So, Don't wait if you missed this live session, you can watch it here, or rather bookmark it to do the asanas along with the expert!