Overcoming Exam Stress & Post Exam Anxiety with Dr. Ruhi

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Wondering how you can calm your child during exams and especially after the exam when he or she is awaiting results? It's an upheaval task. During exams one is in tension but even post exam, anxiety and stress is prevalent as one awaits exams. It's a stressful time for not only the child but the whole family.

Here's some tips from an expert psychiatrist Dr. Ruhi from @dr.ruhi.decodingmentalhealth, which will be invaluable for the post exam time!