Ayurveda - The Science Of Balance with Dr. Aparna Padmanabhan

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Learn about Ayurveda, the philosophy behind it, doshas and more in this super informative session with Dr. Aparna Padmanabhan.

Follow @dr.aparna_ayurveda_expert to learn more about Ayurveda through the amazing content she puts out regularly. Also check out ayurvedaexpert.in to know more about her and her work.

FAQs

What is Ayurveda?

Ans. Ayurveda is one of the world's oldest holistic system of medicine that orginated in India more than 3000 years ago. The philosophy of ayurveda lies in the belief that disease occurs due an imbalance in a person'a consciousness and one's health & wellness depends on a balance between the mind, body and spirit.