Why Curd is a Game-Changer for Women's Health: Avoid These Common Mistakes!

Eating curd with a little sugar or jaggery before stepping out of the house is considered to be auspicious in many parts of India. It is said to bring good luck and prosperity.

Apart from it being a part of a myth(which actually has a very valid reasoning), It is the most natural and organic way to being healthier and keeping your body nourished. It is also easy to make at home and cost effective.

But did you know that there are many scientific reasons too as to why curds should be made a part of your daily diet especially for women!

There are many suprising and least known benefits of eating curd for women. So what are you waiting for? Go ahead watch the video and learn some amazing health benefit facts! And do make sure that you include a bowl of curd in your daily meal from now on!